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Certain nutrients & phytochemicals help improve short & long term memory, increase mental acuity & concentration, improve learning abilities & mental stamina, reduce fatigue, improve sleep, mood, vision & hearing.
- Sales Rank: #1459322 in Books
- Brand: Brand: Bl Pubns
- Published on: 1999-11-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 5.25" w x .25" l,
- Binding: Paperback
- 31 pages
- Used Book in Good Condition
About the Author
Beth M. Ley, Ph.D., has been a science writer specializing in health and nutrition for over 12 years and has written over a dozen health-related books, including God Wants You Well, and the best sellers, DHEA: Unlocking the Secrets to the Fountain of Youth and MSM: On Our Way Back to Health With Sulfur. She wrote her own undergraduate degree program and graduated in Scientific and Technical Writing from North Dakota State University in 1987 (combination of Zoology and Journalism). Beth has her masters (1997) and doctoral degrees (1999) in Nutrition.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Very informative. In a society where doctors are trained ...
By Amazon shopper
Very informative. In a society where doctors are trained to rely on prescription medications, they are just beginning to explore what nutritional deficits do to the body over a long period of time. Nutrition is a key to a healthy mind and body. Alzheimer specialists are realizing that key nutritional components can slow the onset of several types of brain diseases, dare I say prevent.
8 of 8 people found the following review helpful.
A Little Gem Of A Book
By JustMyOpinion
If you're tired of thousand-page health books and just want the basics, this book will serve the function. In very few pages, the author breaks down and explains the nutrients necessary for proper (and enhanced) brain function, and suggests appropriate foods and supplements.
Short, simple, and sane.
2 of 2 people found the following review helpful.
Great book
By Greg-BrainForza
Easy to read and digest, filled with great information. All the info is backed up by published studies, noted in the paragraphs. Well organized, just clean and simple.
Thanks!
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